Azadeh Koushan

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Hi! I'm Azadeh, a wife, mom, nutritionist and a mindset coach. I specialize in weight loss, digestion issues and mental health. 

My passion is to connect clients with personalized nutrition and mindset practices for their best possible health outcome. 

My own journey started in 2017. I was not feeling satisfied with my life. In my head, I had so many reasons to feel depressed, tired and drained. I was trying everything and I still couldn't find a solution or answers to my problems. 

I committed to find a better way. I quit my job, and started looking into my problems more holistically, instead of trying to find answers on the surface. That's when I started my certification and nutrition practice, and really dug deep into the root causes of suffering caused by mind-body disconnection. Metabolic Balance then came into my life, which helped me focus my practice on digestion, nutrition and thyroid issues in my daughter, myself and my clients.

Whether you’re looking for a free holistic nutrition consultation or need a more in-depth wellness plan, I can help. All it takes to get started is a quick and easy strategy call that you can BOOK RIGHT NOW. 

If you need an appointment outside of business hours, please email me at azadeh@holisticwise.ca

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"Where do I start! Her name says it all. (Free/ release) Freeing people from their unconscious mind to improve themselves in every aspects of their lives… Azadeh is passionate, kind and easy to talk to… it’s been my greatest pleasure working with her… I strongly recommend this program and her as a coach… thank you for all you do." - Katherin Sohrabian 

"Thank you Holisticwise; the program is amazing. So easy to follow and it has completely changed my relationship with food, the scale and the mirror! It has given me the tools to not only transform my body but my mind too. This program guided me more than just what to eat, as uses psychology to help me understand and build healthier habits and directed me how to make changes to my daily food choices to develop a sustainable healthier lifestyle and achieve weight loss success. I lost 20 lbs in less than 90 days and the most important part is my energy level which is much higher than before. No more menopause symptoms! Can you believe it? I am in phase 3 right now and I can say I look at foods in a very different way. I highly recommend Holisticwise to anyone who is ready to make a real change in their life." - Mahtab Riahi